Mvura inogona kunetesa sezvaunenge uchikura, kupora kubva pakuvhiyiwa kana kubata nechirwere chisingaperi-uye kumira kwenguva yakareba kuti ucheneswe kungasava sarudzo kune wese munhu. Macheya ekugezesa anopa zvese rutsigiro rwemuviri kugeza uye kubatsira kukupa simba iwe kana mudiwa.
“Tichakurudzira chigaro chekugeza kuti chibatsire kuchengetedza simba, nekuti kuvanhu vazhinji, mvura yekugeza inogona kunetsa chaizvo,” anodaro Renee Makin, murapi wezvemabasa ari muCulver City, California. “Vanhu vanotanga kunzvenga kugeza nekuti zvakavaomera. Uye dzimwe nguva zvinogona kutyisa nekuti vanhu vazhinji vanodonha mumvura yekugeza. Saka kana ukavashongedza nechimwe chinhu chakasimba, vanonzwa vakasununguka.”
Kuti uone macheya ekugeza epamusoro, chikwata cheForbes Health chekudhirowa chakaongorora dhata rezvigadzirwa zvakagadzirirwa nemakambani gumi nemasere akasiyana, vachitarisa mumutengo weavhareji, huremu hwepamusoro, zviyero zvevashandisi nezvimwe. Verenga mberi kuti uwane zvakawanda nezvemhando dzakasiyana dzemacheya ekugezesa aripo, akakosha maficha ekutarisa uye ndeapi macheya ekugezesa akawana kurudziro yedu.
